About The Author
What Is Refocus Your Day? Refocus Your Day is about taking control of your time. It consists of three parts.
Part one of this book is about self-help, which flows right into self-control and personal motivation. How are you consuming or investing the 24 hours you have been given?
Part two of this book provides students with studying techniques to help them use their time effectively and purposefully and to have a better experience in the academic world.
Part three of this book provides individuals with self-assessment exercises. Idle hands are the devil’s
workshop, proverb 16:27. Not filling your day with productive activities and having too much time on your hands
allows negativity and self-destructive tendencies to crawl in.
Who Should Read This Book? This book is not intended for organized and well-prepared individuals. This book helps people who have trouble budgeting their time or never seem to have enough time to do anything, and nothing ever seems to get done.
What Does This Book Offer You? If you wish to overcome small hurdles and obstacles in life, this book will challenge you to think insightfully and self-reflect. I have enclosed worksheets for you to complete; this is an interactive approach that will provoke you to consider applying various options to improve your day.
Time Inventory Sample
By Sunday, the algorithm will total up your weekly hours to provide you with a 3D visual of how you spend your time.
Collecting and understanding how you spend your time is necessary to see where you need to make improvements. Making improvements is a personal choice. It is up to you to cut down on Leisure Activities and substitute that for studying or working, etc.
The example of the Time Inventory Chart provided in the previous pages only represents two days (Monday & Tuesday).
In the Excel Sheet given, the chart consists of the seven days of the week (Sunday- Saturday). For each day, there is a section that totals up your hours once you input them in. As soon as you fill in how you spent your hours in a typical day, it will total up your hours, and the algorithm will create a circle to show how you allocate your time.
What Is the Life Inventory Sheet? the Life Inventory Sheet Consists of Six Categories That Encompass Every Event, Chore, or Commitment in Our Lives. It Characterizes
Leisure Time
Making Money (Job/Career)
Obligations & Commitments
Special Occasions
Sleep
Studying/Education
What Is Time Inventory Sheet? This Excel Chart Will Add Your Daily and Weekly Hours to Track Your Day-to-day Activities. This Formula Gives You a Vision of How and Where You Spend Most of Your Time. Once You Have a Clear Perspective of How Time Is Easily Mismanaged, You Can Make Minor Step-by-step Improvements in Redirecting the Choices You Make If You so choose.
How Powerful Is Refocus Your Day? This Book Is As Powerful As You Make It. If You Are Not Honest with Yourself and Will Not Be Consistent with It or Be Truthful with Your Input, This Book Is Useless. for This Book to Transform Your Life, You Have to Be Genuine and Consistent in Inputting Your Day-to-day Activities, Chores, Hobbies, Job, Studies, Etc.
Why Is Refocus Your Day Different than Other Time Management Books? This Book Allows You to Have the Opportunity to Interact, Think Deeply and Reflect. This Book Does Not Promise You the World. What You Put into It Is What You Will Get out of It.
OneDrive Downloads
Instructions for Time
Inventory sheet use:
•Click the link to open the sheet in OneDrive
•Click Viewing in the middle left of the document and change to editing
•Click download sheet and view the examples provided
•Input your information into the empty workbook pages
•Click the link to open the sheet in OneDrive
•Click Viewing in the middle left of the document and change to editing
•Input your information into the empty workbook pages
Instructions for Life Inventory sheet use:
•Click the link to open the document in OneDrive
•To download or edit, use the
options in the top right